Read the following psalm and allow it to be your prayer to God today.

Psalm 34 (NIV)

I will extol the Lord at all times; his praise will always be on my lips. I will glory in the Lord; let the afflicted hear and rejoice. Glorify the Lord with me; let us exalt his name together.

I sought the Lord, and he answered me; he delivered me from all my fears. Those who look to him are radiant; their faces are never covered with shame. This poor man called, and the Lord heard him; he saved him out of all his troubles. The angel of the Lord encamps around those who fear him, and he delivers them.

Taste and see that the Lord is good; blessed is the one who takes refuge in him. Fear the Lord, you his holy people, for those who fear him lack nothing. The lions may grow weak and hungry, but those who seek the Lord lack no good thing. Come, my children, listen to me; I will teach you the fear of the Lord. Whoever of you loves life and desires to see many good days, keep your tongue from evil and your lips from telling lies. Turn from evil and do good; seek peace and pursue it.

The eyes of the Lord are on the righteous, and his ears are attentive to their cry; but the face of the Lord is against those who do evil, to blot out their name from the earth.

The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.

The righteous person may have many troubles, but the Lord delivers him from them all; he protects all his bones, not one of them will be broken.

Evil will slay the wicked; the foes of the righteous will be condemned. The Lord will rescue his servants; no one who takes refuge in him will be condemned.

Psalm 34 (NRSV)

I will bless the Lord at all times; his praise shall continually be in my mouth. My soul makes its boast in the Lord; let the humble hear and be glad. O magnify the Lord with me, and let us exalt his name together.

I sought the Lord, and he answered me, and delivered me from all my fears. Look to him, and be radiant; so your faces shall never be ashamed. This poor soul cried, and was heard by the Lord, and was saved from every trouble. The angel of the Lord encamps around those who fear him, and delivers them. O taste and see that the Lord is good; happy are those who take refuge in him. O fear the Lord, you his holy ones, for those who fear him have no want. The young lions suffer want and hunger, but those who seek the Lord lack no good thing.

Come, O children, listen to me; I will teach you the fear of the Lord. Which of you desires life, and covets many days to enjoy good? Keep your tongue from evil, and your lips from speaking deceit. Depart from evil, and do good; seek peace, and pursue it.

The eyes of the Lord are on the righteous, and his ears are open to their cry. The face of the Lord is against evildoers, to cut off the remembrance of them from the earth. When the righteous cry for help, the Lord hears, and rescues them from all their troubles. The Lord is near to the brokenhearted, and saves the crushed in spirit.

Many are the afflictions of the righteous, but the Lord rescues them from them all. He keeps all their bones; not one of them will be broken. Evil brings death to the wicked, and those who hate the righteous will be condemned. The Lord redeems the life of his servants; none of those who take refuge in him will be condemned.

Creative Options for Reading Psalms

Draw a Prayer

The Psalms are filled with rich imagery. After reading Psalm 34, draw the images that come to mind. You don’t have to be an artist to find value in drawing the images and emotions behind the Psalms.

If you don’t enjoy drawing, you can write out Psalm 34 using different colored pens or pencils. Creatively writing out the psalm can help you connect with it in a new way.

Listen to a Song

Poor Bishop Hooper publishes a new song each week. Each song creatively presents the words of a psalm.

You can find their song based on Psalm 34 here.

Read with a Friend

Find a friend or family member and read the psalm together. Together, talk about what Psalm 34 means to you. Sometimes having another perspective can help you gain new insights.